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anyone take extra b6?

CousinVickiCousinVicki member
in 1st Trimester

how much do you take?  My RE wasn't really sure, so i will call my OB, but just seeing if there was a general consensus. 

 

 


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Re: anyone take extra b6?

  • tab1979tab1979 member
    It was suggested to me to take no more than 200mg per day. So when I combine that with diclectin, I only take one 50mg supplement.
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  • laurmar21laurmar21 member
    I take a complex vita B vitamin.  It is a whole food vitamin though, so it's not measured the same as the synthetic.  I was actually vita B deficient after both of my previous pregnancies (which caused me to have dizziness and migraines)... so it might be worth your time to take that supplement!

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  • DebateThisDebateThis member
    I got a "stuff to know when you're newly pregnant" packet from my RE and she said up to 200mg of B6 (divided into 3 doses) daily, in combination with Unisom in the evenings, is recommended for nausea.
    Six years of infertility and loss, four IUIs, one IVF and one very awesome little boy born via med-free birth 10.24.13.
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  • RubygirlRubygirl member
    My OB recommended no more than 75 mg total per day, in 25 mg increments.  
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  • dimples128dimples128 member
    I take folgard and there is extra b6 in it along with b12 and folic acid. My RE prescribed it to me.
    Brandon Le born 9/9/13 as a result of IVF#1


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