I'm very active and love working out. My ob was pretty stern yesterday about not letting my heart rate go over 140, which seems crazy to me since my body is very used to intense exercise. I know I need to tone down my exercise a bit. Anyone use a heart rate monitor while exercising that you liked? How much was it?
Re: Heart rate monitors?
This. There are a lot of women that keep running/working out thoughout their whole pg. And I'm pretty sure that their HR was over 140. I say just listen to your body, and dont try to set any personal best.