I'm 5 weeks today and all I want is a hot cup of tea in the morning, I've read so many conflicting theories in what you can and shouldn't drink. I was wondering if the teas that are specific for moms to be are safe? They are mostly raspberry leaf based which I cant seem to find a solid answer on. Thanks!!
Re: Pregnancy teas
I've asked about this because I'm a big tea drinking and the ob said its ok to have one cup with tea bag she said not to steep loose leaf teas because we dont know how much is to much so one tea bag per day of herbal tea is ok.
Traditional Medcinials, Yogi Tea and Earth Mama all have a pregnancy tea which is made of organic herbs and safe for you and baby.
Green tea is definitely NOT the best to take due to the fact it is a diuretic and can also strip some nutrients from the body. (example- folic acic)
Black tea is one that can and should be taken out because of the caffeine content.
Most herbal teas are good but do take caution. I highly recommend those three teas for mommy. I used to use Yogi Teas for menstrual symptoms and they made them much more palpable so I have already bought their Mother-To-Be tea which has some raspberry leaf in it. So, enjoy and congrats!