Nausea/Lack of Appetite

sgautschi

I haven't had much of an appetite since I got pregnant. I've been trying to make myself eat, but probably have only gotten between 1200-1500 calories a day. Before I was getting 2000 or more, and surprisingly I still am gaining weight!

The past few days I have had consistent heartburn and GERD, which I have a history of anyways, but it's very uncomfortable. I also have only had a powerade so far today because everything sounds repulsive, and I'm barely able to even drink that. 

Does anyone have any suggestions on how to help me both combat the heartburn and GERD, as well as manage the lack of appetite and nausea? Any food suggestions?

azzy1206

Omg I have the same thing! It totally sucks! Except I've been loosing weight. Wich makes me worry but I have an appointment next week. I never had GERD until now. But small meals and snacks in between really help. I've noticed that if there's nothing in my stomach it starts to hurt. And try not to eat spicy. Good luck though!