Problems Sleeping

GRJC

I'm having major problems sleeping.  I've tried a body pillow with no luck.  I wake up so tired even after sleeping 9-10 hours. I'm also super sore all over.  Neck, back, arms.... Ugh!  (That's not even counting how annoyed I am peeing every couple of hours at night) Anyone else having this problem?  Have you found anything that helps?

 

Thanks girls!

jessicaw7832

I have been the same way! I've been so sore everyday and so tired. I wake up a million times a night! Just this week, my hips have been hurting sooo bad and it sucks. Unfortunately, I haven't found a solution.

RIngReady

 So far I'm not sore when I wake up. A friend told me to get 2 body pillows and put them on either side of me helping prevent me from moving too much, and a pillow between my legs if I ever do become sore. You could try it. 

I used to wake up starving in the middle of the night and that was aggravating at best. I now eat a Protein yogurt right before bed and that seems to help me not starve at 1:00 am. I do have to wake up to pee at least once which is annoying, but I guess that is just par for the course. 

Sorry not much help  

mikaelaandmichael

I have horrible m/s and cant fall alseep or stay alseep. My doctor told me unisom. Helps out so much with both. I actually stay asleep all night and it helps with m/s.

skio

I take a half a unisom every night. It's in conjunction with vitamin b6 for my ms, but safe. Benadryl is also safe.

ariaforte8

For many reasons, my snoogle is pretty much the only way I can get comfortable and sleep at night.

[Deleted User]

I've also had a hard time sleeping. I haven't found a cure yet. I toss and turn several times throughout the night. Most nights I'm up to pee or munch on a snack.

Wish82

RIngReady:

 So far I'm not sore when I wake up. A friend told me to get 2 body pillows and put them on either side of me helping prevent me from moving too much, and a pillow between my legs if I ever do become sore. You could try it. 

 This is what I do, but it's actually just 2 king sized pillows we already had.  I also use a third and a contour pillow for my head. We call it my nest. H hates it because its hard to cuddle, but I don't care if I sleep better.