Yoga Fail

megmb24

I went to yoga for the first time now that I am cleared. It was a mess. I was farting and queefing(TMI) the entire time. I had no control. Then I peed myself a little during the one pose(guess I need to do my kegals). My legs and arms were shaking so bad I fell off my mat at one point. What a mess. Anyone else have major issues attempting to work out again?

Crossingfingers

Sorry ladies, this post made me giggle! If you were in my yoga group I would have been cracking up! I hope it goes better for you next time!

 

Mc_Newlywed

My friend is a yoga instructor and actually wears a tampon to class because of this. I guess it's more common than we realize.