1st Trimester

Anyone do Pure Barre workouts?

Hi everyone-

Wondering if any of you attend Pure Barre classes, and if so, are you tailoring them now that you are pregnant? The owner tells me everything is completely safe for pregnancy, but I'm not sure that I agree...some of the things feel a little intense on the lower abs. I've had two miscarriages this year so I'm probably a little paranoid, but would love to hear your thoughts!

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Re: Anyone do Pure Barre workouts?

  • I saw one pregnant woman in my Pure Barre class and she did modifications for some of the exercises.  I stopped going when I found out I was pregnant because I wasn't 100% sure it was safe.  I did find out there will be a Pure Barre prenatal workout DVD scheduled to release in November and I will definitely be ordering it.  The owner is pregnant with her first child and got the idea and I'm excited to try it.
    BabyFetus Ticker
  • Oooh I hope the DVD is released! I would want to order that. 
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  • The Bar Method studio in my area asks for a release form from your doctor and they show modifications to certain excercises.

    https://www.barmethod.com/moms.htm

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