I have mostly BG 4.0s and purchased hemp inserts for them for night time. I was considering trying to use them during the day because they are less bulky. Is it true that hemp inserts needed to be used with microfiber as they don't absorb as quickly...?
Re: Hemp or Bamboo Inserts
Hemp and bamboo are much, much more absorbent than MF. They are thinner inserts too, and less prone to stink issues. You can use them alone in pockets, but in general hemp is paired with a MF on top (closest to baby when in the pocket shell) because MF tends to absorb faster while hemp holds more liquid.