December 2011 Moms

30 day shred

Did anyone actually make it all 30 days? I think I did 3.

What stopped me was the annoying intro that the DVD forced me to wait through every time. I hate not being able to fast forward!

Baby Birthday Ticker Ticker

 image

Re: 30 day shred

  • I got to day 19 and stopped. The tops of my feet constantly hurt at night after a workout; very arthritic like. I think it was the high impact on my tile.
    Warning No formatter is installed for the format bbhtml
  • I actually did get through the 30 days and without taking a break.  It was very tough, but I started feeling the benefits and then didn't want to stop.  I had a lot more energy, but at the end I had only lost 6 lbs. so that wasn't as much as I had hoped to lose.  I have heard from multiple people that it was very hard on their knees.  I still do it every so often, but I mix up other DVD workouts throughout the week.  Last week I tried Ripped in 30, I think that was even harder.

    I recommend taking your weight and measurements at the beginning and then once a week to see how much you are changing.  Also, I got so irritated listening the the crumby music and Jillian so I muted it and put on some dancing music, that helped.

     

    Baby Birthday Ticker Ticker

  • Loading the player...
  • I've gotten close... like Day 20. But, at this point, I'm alternating between that and running. I found I got bored if I did 30DS every day, and I didn't want to lose motivation to work out because I was bored... so that's when I started alternating. I just use 30DS as more of a strength training.
    Pregnancy Ticker

    Baby Birthday Ticker Ticker

    Photobucket
    Caleb Jonathan
    Born November 30, 2011

    The Winking of an Eye
    A blog about the mommyhood, wifehood and lifehood of a misplaced Minnesotan in SoCal
  • I like this workout, but I don't think I could do anything over and over for 30 days.  I rotate this with other DVD's I have because I just get too bored. 
    photo IMG_2317_zpsa2789747.jpg
  • I did it for 15 days and stopped. I worked muscles I hadn't used in years, but I'd rather run or bike above anything else, so I've been running all summer. 
  • imageLemmon_ade12:
    I've gotten close... like Day 20. But, at this point, I'm alternating between that and running. I found I got bored if I did 30DS every day, and I didn't want to lose motivation to work out because I was bored... so that's when I started alternating. I just use 30DS as more of a strength training.

    This. I'm just not a video person. I stopped completely once I found the workout trainer app. I like that I can pick something I'm in the mood for. Plus, once my gym opened up, I hit strength training hard and didn't need it. And now it doesn't fit in with my half marathon training. It was also hard on my knees and I can't stand JM. 

This discussion has been closed.
Choose Another Board
Search Boards
"
"