I have been crying all afternoon and on top of that my boobs are killing me.... milk came in two nights ago and the pain or engorgement hasn't gotten better... sudafed and cabbage leaves aren't doing it for me...
HOw long is the pain supposed to last? and the blues? I feel like having a nervous breakdown and she's only 4 days old... ughh
Re: baby blues and hurting.. :(
I had a breakdown around the same time! It will get better. I never had any pain so I can't help with that
Have you tried a hot shower?
Make sure you take some breaks and sleep! I found the sleep deprivation caused a lot of my emotions to get out of whack. It really does get a little easier every day, after you get over the initial hump.
If you aren't bfing, the pain should subside soon. If you are, just keep nursing frequently to relieve pressure, or pump just enough to relieve some of the pressure.
As for the blues, I felt like I was having a breakdown every day until 2 weeks pp. seriously. I cried like all day long. But, once I was past the 2 week mark, things started getting better.
Oh honey, it will get better. It is very difficult to adjust the first few weeks. Do you have family around to help you? That is SO important.
As far as the engorgement, are you pumping to relieve yourself? That's what you have to do.. nurse as much as you can, and pump as much as you can. If your boobs are actually clogged (clogged ducts), you need to massage in the shower... massage to the point where it HURTS. It was very painful for me but the milk did start flowing after about 24 hours.
Please call a family member or a friend to come and help you. Just going to lie down for an hour or two can make you feel SO much better.
And you will adjust... we all do. If you really feel like you are struggling, call your doctor.
Hugs
I cried about 6 times a day for the first week because I thought I was inadequate and unprepared. I couldn't even sleep unless I held her in my arms. Once the second week began I was ready to have her sleep in her bassinet and the crying tapered off.
As for the breasts, mine hurt for about 3 days and then the pain went away, so hopefully you are almost there.
Good luck and you are doing great. Trust your instincts and know you will be a great mama to your little girl!
First off congrats on your DD. Have you tried a hot shower? That seemed to help for me. It lasted about a week or so. And the blues, those lasted just a couple days for me, but everyone is different. If you need to, talk to your doctor, they are there to help.
It is the hardest job in the world, but when you look at your DD it is all worth it!
Hang in there - it gets so much better!!!
As for the engorgement - do you have a pump? Or you could try hand expressing or taking a hot shower. My supply regulated after a couple days - it wasn't that bad for too long.
As for the baby blues, you're not alone. It's hard to transition to being home, too. Give yourself some time, and remember to ask for help from willing family and friends. If you need to, feel free to call your OB. You'll get there - it takes some time.
(((Hugs))) My baby is only 10 days old and I'm starting to feel better already. It was really rough the first few days where I felt so overwhelmed all of the time and cried at the drop of a hat. I still get blue in the evening when it gets dark and I feel my fatigue more, but not like I did last week. It's sleep deprivation, hormones and just the adjustment to caring for someone 24/7. I'm also dealing with feelings of things not always being the way I imagined when I was pregnant. What helped me was talking to people, posting on this board and trying to get naps in where I can. Seriously, a 20 minute nap while dh watches ds helps so much. And knowing that every woman goes through this and sees the other end.
As far as engorgement goes, mine lasted maybe 2 days. I actually worried when it was gone because I thought it meant I didn't make milk anymore. Now my breast feel fine without any nipple pain or anything. Just give it a few days.