Literally! I woke up today with a really stiff, sore neck and shoulder on my right side. This happened also about two weeks ago, but it was a little more painful then and it was on my left side. I haven't lifted anything or done anything strange with my neck lately, so I'm not sure what is causing it! I wonder if I am sleeping in strange positions or just sleeping really hard. Is this happening to anyone else?
Even if it's not, do you have any recommendations? I've used a heat pack for a little while this morning, and considered using a little bit of IcyHot Balm (but not sure if that's okay during pregnancy).
So irritating, and it makes me grumpy! :-(
Thanks!
Re: Pain in the neck!
I've been having neck/shoulder pain and I realized it's from my heavy handbag I've been commuting to work with. I'm trying to split everything into a shoulder bag and tote bag and that's been helping.
I also wake up stiff with back pain...I think it's the position I'm sleeping in. I just can't get comfortable lately!