Pain when exercising

Airynn Chica

I went on an hour walk today and I got menstrual like cramps and still do. Has this happened to anyone else before?

JulesDiane

Yeah. I get that when I play tennis. It always goes away. Kick your feet up, relax, and make sure to drink plenty of water. 

mellosweetie

I always get these when standing for a while or while doing my cardio workouts. They eventually go away after I sit down though.

LeanneOfHonour

I can't walk far or fast anymore.  RLP and pubic symphysis pain for me, so a bit different, but I swim almost every day.  no pain!  Maybe that will help with cramps too?  Being weightless is amazing...

CdnFarmGirl08

as soon as I start walking I get cramps. I drink lots of water before and after and it still happens. I just try not to walk to far or too fast.

I am planning on starting swimming now that school is out for the summer and I can be at my cabin!

Airynn Chica

Thanks Ladies. At least it is common amongst other bump ladies! I can't swim right now as it is currently 33 degrees outside at 8am! But maybe in September the water will be warm enough!