i sneezed, and i was trying to do my Kegels to avoid a snissing incident. all of a sudden, i felt this awful pain in my left side, right by my ute. i just about screamed...it hurt SO badly, like a knife. it's not nearly as intense, but it still hurts like hell.
did i just pull a muscle, or did i do something worse?
Re: pulled a muscle sneezing?
RLP = Round Ligament Pain
When the ligaments surrounding your uterus stretch. It can also happen when changing positions, standing up to quick, pulling yourself up out of bed, etc. It hurts! But it's totally normal.
This. I've had stop-you-in-your-tracks-yell-out-loud kind of RLP this time around. It's just stretching although it can be very painful at times.