I've always eaten a turkey sandwich for lunch. I really mean always. For almost everyday of my adult life. I know the research/opinions vary on the lunch meat debate but I'm going to stay away from it (for now, we'll see what happens).
Anyway, I'm having a really hard time coming up with lunch alternatives. Today the Healthy Choice microwavable lunches were on sale so I grabbed a bunch. They say no preservatives and are only 250 calories a meal. But, it says 500 mg sodium a meal. Is that a lot? In general, as these meals healthy? I know lots of microwavable meals are loaded with preservatives.
Re: Healthy Choice microwavable meals?
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The microwaveable meals tend to have a ton of salt and other stuff. I don't necessarily think its BAD but its probably not the most healthy thing to eat for lunch.
I really like the Kashi ones. I don't eat them often anymore since my LO eats real food and we try to give her what we're eating. (and I don't feel comfortable feeding her those). I'm not sure how much better those are than the Lean Cuisines and Healthy Choice meals, but I feel like the ingredients taste a little fresher at least.
If you love your turkey sandwiches you could roast a small turkey and cut it up for sandwiches for a few days instead of using deli meat. MH and I do this a lot and it's pretty yummy!