My LC has me taking 15 capsules a day (5 with each meal). I had to work up to this starting with 2 a meal.
Well, late last week (TMI warning) I had explosive diarrhea and really bad stomach/bowel cramps. I thought it was just something I ate. Well, it happened again today. My LC had asked me at my last appointment if I had any gastrointestinal side effects and I told her no.....now I'm wondering if this is what she was talking about?
Yikes, I am so not down for gastro blow outs of my own when I'm already dealing with LO's! Anyone else have this side effect? I have another appointment with her tomorrow, so I think I'll ask. I may have to take less....which scares me because I know my supply will be effected.
Re: Fenugreek users: Watch out for this!