Gah, I went to l&d last night/this morning. I am 4cm 85% effaced. I was contracting 3-7 minutes apart lasting 1 minute. After having no change they sent me home to labor. Now contractions have stalled out. They said I'm not making any more progress because me cervix is very posterior. Baby is at a +1 station.
Any tips to keep things moving or move things along?
Re: Stalled labor. Posterior cervix...
Just wait it out and try to get some rest in the mean time. It will happen eventually posterior or not.
- Mom of two posterior babes who both came well after her EDD
In our Bradley class week we watched a Patty Simpkin video that had a segment on posterior presentation/stalled labor and she advocated doing 'side lunges', and walking stairs. I know some of her technique videos can be found on you tube. Might be worth a try.
Just in case you couldn't find the videos mentioned, it's Penny Simkin.
I like very wide stair stepping (not climbing, stand with your feet wide apart just put your foot up two steps, lunge into it and then step up, and come down and repeat on the other side) - visualize what a sumo wrestler would look like going up stairs.
Also Naoli Vinaver's "Hip Shifting" vibration technique: https://www.youtube.com/watch?v=Uyww8GZnT3k
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