Your diet

Ljd425

So recently DD has been really cranky and seems like she has lots of gas.  To make a long story short I am thinking that what I eat may be bothering her or that she has a real sensitive tummy.  I don't (or atleast not lately) eat the same thing consistently or changed anything.  I give her the mylicon drops, but they don't seem to help.  Someone suggested that I try going on a bland diet and I thought that I would try it.  What exactly would a bland diet consist of? Help! and TIA!

Mrs. S Wilson

A bland diet is boring but worth it! That is what I am doing with my DS. I also cut milk out of my diet which has helped a ton! I eat oatmeal every morning for breakfast with a banana or an apple, for lunch its usually a peanut butter sandwich and some grapes, and for dinner no fried or greasy foods. It doesn't leave a whole lot of options, but has helped my DS with his gas and his reflux. Although he was extremely gassy this morning not sure what it was that I ate yesterday that bothered him so much.