Also, I don't know if it's still there, but we used to watch it for free On Demand. If they don't have The Shred you should be able to find tons of other workouts to follow.
ok cool. Thanks guys. I was just reading the reviews on 30 day shred. It says not to do the same every day? What is the schedule you guys have done and worked?
ok cool. Thanks guys. I was just reading the reviews on 30 day shred. It says not to do the same every day? What is the schedule you guys have done and worked?
I'm pretty sure you're supposed to do level 1 for 10 days, then move to level 2 for 10 days, and then level 3 for the last 10 days.
However, I quit before level 3. It was right when I found out I was pregnant with DD2 and was just too tired to do it anymore.
Re: For those who are wanting 30 Day Shred
Also, I don't know if it's still there, but we used to watch it for free On Demand. If they don't have The Shred you should be able to find tons of other workouts to follow.
This is on Comcast, by the way.
To get the dvd tomorrow, you'd have to pay extra for one-day shipping.
ok cool. Thanks guys. I was just reading the reviews on 30 day shred. It says not to do the same every day? What is the schedule you guys have done and worked?
I just checked Netflix. While you can't watch 30 Day Shred instantly, you CAN watch The Situation Workout.
hahahha LOL. More junk to watch. I already watch Jersey Shore and can't stand him, so I doubt I'll be working out with him. lol
hahahha LOL. More junk to watch. I already watch Jersey Shore and can't stand him, so I doubt I'll be working out with him. lol
I'm pretty sure you're supposed to do level 1 for 10 days, then move to level 2 for 10 days, and then level 3 for the last 10 days.
However, I quit before level 3. It was right when I found out I was pregnant with DD2 and was just too tired to do it anymore.