posterior pelvic pain

winelover2009

Does anyone else suffer from posterior pelvic pain?  It started about 3 or 4 weeks ago and it doesn't seem to be getting any better.  I try to exercise yet on the treadmill but it hurts so dang much I end up quitting early.  Tried the stationary recumbent bike at the gym tonight and worked better but hurt like crazy again when I got up to leave.  Anyone know of any specific stretches or exercises to help ease the pain?  

pixieprincss

Can you think of another way to describe this?  Do you mean you have pain in your SI? I had severe pelvic instability/pelvic girdle pain (formerly known at SPD) with DS, but I don't quite know what to make of your description. I'm happy to help if I can.