what type of hurt was it? is it something a chirpractor can help with or more like a sprain/bruise (which still a chiro can help with). I'm going to my chiro first thing after school today to get adjusted from the field trip yesterday. That bus ride was a doozie & my neck has been killing me ever since I got home. Try a heating pad or ice and ask you doc about Tiger Balm (kind of like icy hot but natural/plant based). good luck!
"You are not here merely to make a living. You are here to enable the world to live more amply, with greater vision, and with a finer spirit of hope and achievement. You are here to enrich the world. You impoverish yourself if you forget this errand."
- Woodrow Wilson
Re: hurt my shoulder/back