I have been starving lately when I am up in the middle of the night BFing. Ive been keeping granola bars in my night stand but I dont like having all that sugar in the middle of the night. What kind of healthy energy snacks do you eat this time of night?
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Re: Midnight BFing snacks....
Great question...I have been searching for more options too.
So far my quick, easy night snacks have been bananas and granola bars.
grapes cheese and crackers with some milk.
even though there's sugar in the grapes, it's natural sugar so it's going to regulate your blood sugar and the cheese crackers and milk are going to keep you satisfied...
that up there, is my FAVORITE snack in the entire world!