How do I get rid of it? It's only been two weeks since I gave birth but I have lost 40+ lbs since I delivered. I was all baby and water weight. So I am back to my normal self but I have this round belly and I was wondering what is the best way to get rid of it. Any suggestions?
THANKS MAMAS
Re: I've lost all my baby weight but I still have the "baby belly"
Seriously give it time. Good for you for losing the weight, but it takes up to 6-8 weeks for your uterus to fully shrink back to it's origional size. I noticed a major difference between 4 weeks and 6 weeks so it was obviously still shrinking then. After you get cleared for exercise start doing a lot of ab work that involves plank poses. From what I understand they help flatten the belly better than traditional crunches. Check out some workout videos. I've heard Jillian Michael's Six Week Six Pack is great. I just ordered it.
Even after I lost all my weight after DS#1 I still had to bust my butt to get my abs back, but they did come back and they were actually better than ever!
Part of it is your uterus which is still shrinking back from watermelon size to pear size.
After 6-8 weeks you'll have a better idea of what you're working with.
this.