return to work and stupid dreams

jbdec28

I'll be returning to work next month.  I am actually really excited and am relived that I have found daycare for my daughter that is really close to my work and seems like it will be a great fit for us!

Of course, I am nervous and sometimes scared about not being with my LO all day but my biggest problem is sleeping...I constantly dream about work.  I have a hard time falling asleep because I stress about the most ridiculous, non-important things. Then I dream about stupid work crap all night long!  This started a month ago and I thought I'd eventually stop worrying about nothing.

Sometimes my work can be stressful with deadlines and unexpected mini-emergencies but for the most part I sit at a desk and do paper work.  It's not like I'm out saving lives or anything... 

Anyone else experience this?  How did you make yourself relax?! 

 

vmm0016

I am totally like this!  Hot yoga has helped me a lot with this.