South Hills Power Yoga- in Dormont, across the street from the post office- has prenatal yoga taught by an AMAZING instructor.
The class is the 2nd Sunday of every month from 2-4pm. It is an hour practice and then the second half is all about modifications and how to make any practice your own.
I encourage you guys to come!
www.southhillspoweryoga.com
(no this is not spam, I am an active poster on the 2nd tri board :-) )
Re: Prenatal Yoga in South Hills!
Is this class still going? I don't see it on their online schedule...
Thanks!