Hangs head in shame:< --weight and exercise

SweetDahlia

I suck. I was going to try really hard at being good and getting some extra pounds off before we cycle again next month. I had 4 months, 3 have passed already. I have lost about 8 pounds and have kept it off. BUT between our vacation, my birthday, the two holidays and my sadness about my failed IVF and my job loss, I should have done better. I am such a slacker. I should have tried harder and lost more like 20pds.

I did really well yesterday and I hate that you don't get more instant results you know. I did get out the wii fit. we never really play with our wii, only when people are over. It had been over 700 days since I had done the body check. It yelled at me! It did think I had lost 6 pds. And DH has lost 22!! I was so jealous.

I do take my dogs for a walk everyday, but it's a slow one. I just wish I had someone else to work out with. I did so well when I went to classes at my gym, but I don't belong anymore. Plus now everywhere classes are extra $$$.

Just my whiney vent. I need to get  up and do step on the wii. I plan to try really  hard the rest of the month. Hopefully it helps a little.

I wish I liked to workout. Sadly I like the couch and TV better.

Do you guys have any tips? How have you been doing?

dancinaggie

I'm right there with you sister.  I know I need to get off my a$$, but the motivation is just never there.  I find that group classes work best for me, but you're right about the extra money.  DH insisted I keep my gym membership, since my Zumba classes are one of the only things that make me happy anymore.  I've been so depressed about the extra weight I'm carrying around  I know it's hard not to wish for instant results, but just remember it takes time.  And, what you put in your mouth is more important, so I'm trying to eat really well to make up for all the times I don't have it in me to work out.  GL and stick with it!

DeputiesWife

just wanted to wish you lots of luck!

tips -- drink lots of water --  

theworms

i was supposed to lose so much weight during my break, i lost 6 lbs!

try to not beat yourself up cutie.

everyday is an opp to do something better.

((HUGS))

illinigal

Hugs.  I wish you lived closer so we could be workout buddies.  Is there anyone that lives near you that you could work out with?  When my sister and I used to live down the street from each other, we would go on walks and runs together.  It was so nice having to be accountable to someone.  I haven't taken off the weight I said I would after our loss.  Thank goodness I'm working from home again this busy season because I'm afriad to try on my suits and dress slacks.

Mrs.McIrish

Don't beat yourself up. First off 8lbs lost is still really good and certainly better than gaining 8 lbs.  Also , slowly is better for long term anyway. 

Just try to do better and keep going.  I like the couch and TV better myself and really need to get back to working out. I would love to have lost 8lbs!!  I haven't lost anything since my last IVF in late October...

 

jillychris

It's okay, I am right there with you!!! I had every intention of losing 35 pounds before my next IVF. Then I had my unexpected BFP in Oct, followed by the m/c and the holiday season. Took lots of emotional eating to get through that! I've gained the 2.5 that I had lost back, plus 5 more! UGH!!!! I hate that I am a person that turns to eating and I have an awful sweet tooth!

Anasara

I am also a slacker.  I didn't lose over the holidays but I also didn't gain & my RE said that's enough to make her happy because EVERYONE gains @ this time of year.  Still, I am disappointed.  If I didn't end up with the flu & therefore no appetite the week between Christmas & NY's I probably would've gained.  You are not alone.

abvernon

((hugs))

Girl, I right there with you.

Yes, the bed is nice and warm but I feel better when I work out (I work out in the morning).

Also, take baby steps. Don't go all out as you can get overwhelmed. Start with going to a class or try DVD at home.

GL you know we are all here for you.

Delta04

I totally feel your pain!!  But as others have said, you should beat yourself up about it.  I HATE to work out with a passion so I have no tips but try to hang in there. 

Sunshine05

Try not to beat yourself up, 8 pounds is 8 pounds less than you were!  I need to get my butt in gear as well.  *hugs*

SweetDahlia

Thanks guys. I do try to drink water a lot, but I drink way less water than when I worked. I need to be better about it.

I am trying really hard to make healthier dinners and try not to snack as much.

I just wish it were easier.