I struggle with anxiety. Always have. I don't take medication as a personal choice. Since having Loretta it has intensified. I have some methods I use to calm and relax myself and they help me get by. I basically am doing OK.
But after yesterday and the news of our friend's loss, I'm a mess. Not only am I racked with grief for her....I am just a mess thinking about harm coming to Lo. .
Do you have anxiety? And if so, how do you cope?