I'm only on day 3 of my healthy, watching what i eat, kick and i'm so hungry!
I figure my body has to get used to the reduction in calories, but help, i'm so hungry. it doesn't help that i sit at a desk all day. it just makes me want to snack.
what do you do to keep from being ravenous all day. have any healthy breakfast/lunch/snack ideas to keep me feeling full longer?