Prenatal Yoga — The Bump
San Antonio Babies

Prenatal Yoga

Do any of you have suggestions on where I could go for prenatal yoga classes. I use to do hot yoga but now that I am pregnant I can't go to the classes anymore.
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Re: Prenatal Yoga

  • Destination Maternity offers prenatal yoga classes but they're definitely not as intense as hot yoga.   It's located off of 1-10 and Wurzbach and benefit is that they are free you can look up a class schedule on line.

     

  • I just bought videos and started doing it at home.
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  • Southtown yoga loft has prenatal workshops once a month.
  • Destination maternity is where I go regularly in the mornings and on Saturday's.  I have done heated yoga in the past, this is a very nice alternative. :)

    Here is the link for the February schedule: http://www.destinationmaternity.com/stores/SanAntonio_February_classes.pdf

    My name is Safiyyah, please say hello if you see me, good luck in your search.

    Safiyyah 

     

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