Every morning when i get up, my feet are super sore. It feels like i was out all night running around in heels, but in reality, i'm a SAHM and I wear sneakers everyday. Usually after an hour or so, the soreness seems to pretty much go away, but it's so odd to wake up to very sore feet.
Anyone else experience this?
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From Sophia |
Re: Anyone have morning foot pain?
We'll miss you sweet Debbie Girl (4.21.12) and sweet Cindy Girl (8.9.12)

If the pain is centered in your heel, it sounds like plantar fasciitis. It does usu get better after you've been up and moving around a bit. Are your sneakers old and not supportive? There are exercises you can do to help stretch the plantar fascia which should help. Usu rest seems to help heal this. I've had it multiple times when I increase my running mileage too quickly. Hope you feel better soon!
ETA: It usu feels better once you've been up and moving around but will recur until you heal the plantar fascia.