I have had a really hard time getting on the green tea bandwagon. I really don't like the taste of it. A coworker of mine uses this green tea extract to get all the benefits of green tea, without the bad taste. All you do it is put a few drops in water. She let me try it and I couldn't really taste anything other than the water, which was great for me! Just thought I'd put it out there for other people who also might have a hard time with the whole green tea thing.