Prenatal Water Exercise Class at UCLA 9/26-11/14 — The Bump
Los Angeles Babies

Prenatal Water Exercise Class at UCLA 9/26-11/14

UCLA is offering a prenatal water fitness class on Mondays from 9/26-11/14.  I took it over the Summer and really enjoyed it.  See class description below.

 

It's $120 for community members.  Here is the link to sign up.  I had a problem with online registration last time, so I just faxed the paperwork in. 

http://www.recreation.ucla.edu/insidepage.aspx?uid=1886620b-1c5c-47b7-891b-f186859a575a

 

 

Pre/Post Natal Water X

This class is designed for expectant mothers or those who have had a child within the last year.  The class combines water walking and non-weight bearing exercises.  The class includes work on total body movement, incorporating all your body joints and muscles to enhance range of motion, core strength, balance, and circulation.

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