Prenatal Fitness DVD recommendations?

missjenna84

 

I am looking for a great prenatal fitness dvd to use when I don't feel up for going to the gym.  Originally, I was looking for a yoga dvd, but am open to ANY suggestions! 

Thanks! 

Sue&Pasquale

These were my favorites.

Element: Prenatal & Postnatal Yoga- Elena Brower. 30 minutes prenatal yoga practice.
Yoga for your Pregnancy-Co-created by Lamaze and Yoga Journal.Prenatal yoga 31 minutes, relax 17 minutes.
Crunch Yoga Mama-Sue Elkind. 40 Minute prenatal yoga practice.
Prenatal Yoga- Shiva Rea. 60 minute prenatal yoga DVD.
Denise Austin: Fit & Firm Pregnancy-20 minute cardio, 20 minute toning.
Summer Sander's Prenatal Workout- Divided into 3 trimesters. Each workout uses the identical format: an extended warm-up, a mix of varied (mostly standing) exercises and a long, soothing stretch. About 40 minutes.

Joie80

I really like suzanne bowan's long and lean. 

dukestar5

A friend let me borrow her prental pilates DVD.  It's called "10 Minute Solution: Prenatal Pilates" and I love it!  The workout is divided into 10 minute sections, so if you don't have a lot of time, you can just do 10 minutes or you can do it all at once for a 50 minute workout.  The trainer leads you through standing pilates, core pilates, pilates for buns and thighs, total body work out, and pilates for flexibility.  It's a great workout when I don't run or go to the gym.

blu-eyedwife

dukestar5:

A friend let me borrow her prental pilates DVD.  It's called "10 Minute Solution: Prenatal Pilates" and I love it!  The workout is divided into 10 minute sections, so if you don't have a lot of time, you can just do 10 minutes or you can do it all at once for a 50 minute workout.  The trainer leads you through standing pilates, core pilates, pilates for buns and thighs, total body work out, and pilates for flexibility.  It's a great workout when I don't run or go to the gym.

I love this one - I do it every day.

Zoeismysunshine

blu-eyedwife:

dukestar5:

A friend let me borrow her prental pilates DVD.  It's called "10 Minute Solution: Prenatal Pilates" and I love it!  The workout is divided into 10 minute sections, so if you don't have a lot of time, you can just do 10 minutes or you can do it all at once for a 50 minute workout.  The trainer leads you through standing pilates, core pilates, pilates for buns and thighs, total body work out, and pilates for flexibility.  It's a great workout when I don't run or go to the gym.

I love this one - I do it every day.

I agree, my favorite! =]