I am STARVING and feel like nothing suppresses my hunger. I try drinking cold water fast, but it only makes me nauseous! Just ate a small bag of popcorn...still hungry. PB&J for lunch didn't do it for me. the cheese stick that I had as an after lunch snack-nothing.... I need something with substance! WHAT CAN I EAT?!?! I want a fattening cheesesteak, but won't go down that avenue since I have my weekly weigh in tomorrow.... LAY OFF ME, I'M STARVING!
Re: Why won't anything suffice?
This!! When I am craving something, I can't seem to be full until I have it! Get what you want, but don't eat as much of it. My craving is 5 Guy's cheeseburgers... ohh yeaaaaa....
Seriously, listen to your craving. My general rule is if I A) crave it for two days straight or
have tried at least two healthy options with no success and am still STARVING, I go right for what I'm craving, even if it's peanut butter ice cream or a hamburger. I don't pig out, but I usually find that eating a little bit of what I really crave finally satiates the beast and I don't get indigestion afterwards.
Sometimes your body knows what it needs better than your brain.