Okay this is going to be a little question heavy
How long did it take before you seen reults?
DId you do the wake to sleep thing at nighttime and for naps?
S wakes up at 5 every morning and takes horrible naps that last only 45 minutes so I started the routine yesterday to try for a more routine day before I return to work in a few weeks.
Thank for any advice. I just want him to be able to nap better for his babysitter and himself and to sleep past 5 am for me