Awesome Prenatal Yoga

bridgetleimk

Hey everyone, I just wanted to write and share about a prenatal yoga class in Robinson.  I have been going for the past 6 weeks and it's so amazing.  You can start attending once you are in your second trimester and go till the end.  It meets every Thursday from 7-8:30pm and is open to everyone.  The comraderie among the people in the class is amazing.  It's so nice to be around other pregnant women!  You pay by 6 week session ($40) but can start in the middle of one if you just contact the owner, Donna.  The class is great for all fitness levels so don't be intimidated if you've never done yoga before.  It's great because it really focuses on how yoga can help you through labor and delivery, using your breath and mental focus to get you through each contraction.  I've really enjoyed it so far and will be attending till this baby comes.  You can find out more information on the studio's website: www.yogahom.com  Hope to see you all there!!!

kevin-justina10

I will definitely be signing up! Sounds great!