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Favorite Natural Birth Resources

sourapplemartinisourapplemartini member
in Natural Birth

I'm thinking about a natural birth for our last baby. But there are so many things out there-- what is your favorite/what do you feel worked the best? Hypnobabies/Ina May/doulas. . . 

TIA. 

Mrs. 5/03*DD 2/07*DS1 5/09*DS2 7/12
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Re: Favorite Natural Birth Resources

  • monkeyqueenmonkeyqueen
    The #1 thing that helped me through labour was pilates.   I didn't read Ina May or practice hypnobabies, etc.   I simply exercised, focused on controlled breathing, and tried to keep relaxed and positive.   I read a lot about my options and about different pain relief techniques...mostly from What to Expect When Expecting.....    Sorry, I guess I'm not much help!
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  • sschwegesschwege member

    I took a Hypnobirthing class and thought the information in there was so valuable.  I had a great experience and I credit much of that to Hypnobirthing.  

    I didn't read Ina May's book until I after I had DD (I'm a natural birth nerd I guess :) but I enjoyed it a lot it made me excited for labor and delivery again when the time comes.   

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