I'm getting super frustrated with my lack of pp weight loss -- and now, weight GAIN!
I am overweight and didn't gain any weight during my pregnancy -- I delivered DD3 at about 7lbs less than my pre-BFP weight. After coming home I lost about 10lbs and now the numbers are slowly climbing and I'm almost back to my pre-BFP weight.
I am EBFing and I'm nervous to go on a "diet" for fear my supply will tank if I restrict calories. And, I'm hungry all the time. I'm nursing on demand and DD still eats every 2-3 hours and I get so hungry after I nurse. It's worse that when I was pregnant! I just want to eat everything in sight and I never feel full.
So my questions:
1) Is my ravenous hunger normal?
2) Have you successfully been on a diet and maintained your supply? FWIW, I am considering Weight Watchers since it encourages a slow & steady weight loss.