I have white coat hypertension - sometimes like 160/90 in my midwife's office even though it is normal the rest of time.
So my midwife has me recording my bp, twice a day, every day. We calibrated my monitor with hers & I began taking mine every day for the past months.
My numbers are good mostly but sometimes I notice wild fluctuations. The past couple of weeks have been somewhat stressful as my FIL passed after a long illness. I think its understandable that my bp in particular the systolic number be a little higher & it has like for example 128/65. But then I will relax a little, breathe deeply & retake it & get 112/64 (this happened this evening).
Just wondering if anyone else experiences this with their readings? These are probably questions for my midwife but is this a normal occurance & which reading should I be going with? tia