1st Trimester

prenatal yoga dvd

Can someone recommend a prenatal yoga dvd? I would prefer something short, I just don't have time to do a full (50-60 min) length workout.
Pregnancy Ticker Baby Birthday Ticker Ticker Baby Birthday Ticker Ticker

Re: prenatal yoga dvd

  • Yoga Mama and just complete what you have time for and turn it off! :)
    Warning No formatter is installed for the format bbhtml
  • I just bought one on Amazon that I like so far. It's called 10 Minute Solutions Prenatal Pilates. I don't know if you are looking specifically for yoga. This one is cool because it's 5 10 minute workouts so you can do one or all or some.. etc.. I like it so far!
    Warning No formatter is installed for the format bbhtml
  • Loading the player...
  • I like the Gaiam prenatal yoga set, every session changes as you progess into your pregnancy,from the first to the last trimester. Just do as much as you can and thats it, you don't really have to do the whole session.
    Daisypath Anniversary tickers Lilypie Third Birthday tickers Lilypie Angel and Memorial tickers Lilypie Premature Baby tickers
This discussion has been closed.
Choose Another Board
Search Boards
"
"