Just wondering if anyone else is having this problem and what you may be doing about it.....I toss and turn all night and just cant get comfortable. If i sleep on my back i am extremely nauseous in the morning...but if i lay on my belly it gets sore like a pulled muscle kind of sore...and on my side which is how i have always slept i get crampy in my pelvic area and in my lower back...I just need a good night sleep!
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Re: 8.5 weeks and cant get a good sleep!
I was having the same problem...my Dr. said I could take a sleep aid like Tylenol PM, but I just stuck it out. Sleeping a little better now.
If you are getting cramps by sleeping on your side, you may need to get a pregnancy pillow which should support your tummy and back while you sleep. (or just prop a pillow in front of you)
Good Luck!
I thought you were not ever supposed to sleep on your back after 4 months? Doesn't that cause the weight of the baby to obstruct the major blood vessels?
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