Yikes! Was it at least something healthy? I'm guessing no.
Ridley Run 3.1 - 4/9/11 - 34:24 - 1st race evah!
Kelly Monaghan's 5K - 5/15/11 - 3rd Place in AG
Walk the Talk 5K - 5/18/11 - 31:12 PR
Ridley Run 3.1 - 4/14/12 - 1st race of the year, 32:45
When I was running a lot, I used to get up in the middle of the night and chug some chocolate milk. Or eat an occasional bowl of cereal. Maybe your body needed food to sleep so don't beat yourself up too bad. Unless you ate a 2 lb bag of m&m's.
Re: UG. Why did I did I do that??
Kelly Monaghan's 5K - 5/15/11 - 3rd Place in AG
Walk the Talk 5K - 5/18/11 - 31:12 PR
Ridley Run 3.1 - 4/14/12 - 1st race of the year, 32:45