I just got back from my weigh in and even with the birthday party I am down THREE pounds this week!!!!
OMG I am SO HAPPY! I planned, exercised extra, saved my weeklies, ate what I wanted at the party (but didn't go overboard) and it paid off big time!
That was my 4th weigh in, three weeks total on the program, and I'm down 8.8 pounds.
So for today, toot your own horn about something, anything, you did over the weekend that was a healthy choice for you!!