Yesterday I was in the backseat of my car, putting up those clingy sun shades for the baby so my neck was at a funny angle. I felt a little cramped up, and so I got out of the car with the worst pulled neck muscle. I don't know if it's due to the stress, something with my hormones, or this just feels SO bad because I'm horribly uncomfortable anyway. Sleeping last night was so incredibly painful (as if I have been getting good sleep as it is).
I've been putting ice on my neck, 20 min on/20 min off, and taking Tylenol... but can you think of anything else? Has anyone ever been to a chiropractor for this? I've seen a chiro a few times before I got pregnant, but I didn't know if they would be helpful or could even treat me.
Ugh! What a pain in the neck! (I couldn't resist the pun).