Eco-Friendly Family

grumpy hormones (vent)

I so don't think I ever had hormone fluctuations that made me so moody when I was pg with DD. Instead I had the fluctuations that gave me HORRIBLE migraines.  I definitely don't want those again (I think the acupuncture has been helping this time around)...but geez louise....I am a mess when it comes to my emotions & I am so freaking grumpy & just in a funk all the time lately.

What can I do?

Re: grumpy hormones (vent)

  • Visit with me and C and L.  That will help.  ;)  lol

     

    In all seriousness.  A lot of times if you make yourself happy, you will in turn actually become in a better mood.  play happy music.  Do something silly with DD.  Dance.  Relax in a warm/hot shower/bath.   

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  • Heck I'm not even pg and the last week I have been breaking out bawling. Its soooooo wierd. It happens though.
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  • imagemrs.a.butler:

    Visit with me and C and L.  That will help.  ;)  lol

     

    In all seriousness.  A lot of times if you make yourself happy, you will in turn actually become in a better mood.  play happy music.  Do something silly with DD.  Dance.  Relax in a warm/hot shower/bath.   

    You're probably right that it would help.  Right now I feel like I have a little too much going on and DD probably isn't getting enough attention, which makes her act out, which makes me more cranky.

  • I'm with butler - music is my best therapy.  Turn on some happy tunes and dance with your girl - it will probably help both of you get out of your funk.  If that doesn't work, take a dip in the pool, and have a snuggle when she is all worn out - baby snuggles are good therapy too!

    You can always come visit me and vent and/or get a hug!  

    Hope tomorrow is better!

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  • Maybe you need a little time to chill and get pampered?  A pedi or facial never hurts when I'm down.  Also be sure to eat well and get a lot of sleep. Music. Plan fun things to look forward to.  Take it easy on yourself.  Get help with cooking/chores etc.

    Eww I had the migraines during my pregnancy too. Hormones really mess with me also so I know how you are feeling. 

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  • CABunnyCABunny member
    Fake it 'til you make it.
    Mama to two boys and a girl: J (6 yrs), C (4 yrs) and A (4 mo)
    Posts on cloth trainers/PLing
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