I did an hour of cardio at the gym yesterday and it did make me feel a bit better. I had personal training for an hour and then 30 minutes of cardio today. I'm ready for a nap.
We got an elliptical last October which has been my saving grace in losing weight prior to getting pregnant. I'd been religious about it until m/s kicked in about 3 weeks ago, the the fatigue kicked in. Finally got back on last night a feel good. I need to get back to it and keep myself in shape.
We got an elliptical last October which has been my saving grace in losing weight prior to getting pregnant. I'd been religious about it until m/s kicked in about 3 weeks ago, the the fatigue kicked in. Finally got back on last night a feel good. I need to get back to it and keep myself in shape.
What kind of elliptical did you buy? I've been thinking of investing in one or joining a gym. Most of the time I just run outside, but I want to get more variety into my workouts.
I ran six miles with a friend this morning and then did some squats.
Re: Friday Exercise Check-In
What kind of elliptical did you buy? I've been thinking of investing in one or joining a gym. Most of the time I just run outside, but I want to get more variety into my workouts.
I ran six miles with a friend this morning and then did some squats.