Are you taking EPO or the tea or do you plan to take either of them? My friend, who is a midwife, gave me a box of the tea and suggested I take EPO too. I have some EPO in the pantry that's leftover from my TTC days.
I wish I thought to ask my midwife about them this morning, but instead I'm left to consult with Dr. Google who led me to this abstract about EPO:
https://www.ncbi.nlm.nih.gov/pubmed/10380450
I'm just curious if you guys had any thoughts on it.
Re: Evening Primrose Oil/Raspberry Leaf Tea
My doula recommended the raspberry leaf tea and gave me a couple to try... but I haven't actually drank any yet.
My doctor suggested starting perineal massage... but that sounds so unpleasant, I haven't done that yet, either.
No one has mentioned the EPO, but I don't really think that's up my alley either. Honestly, I haven't seen any real evidence any of these make much of a difference.
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DS Desmond Alexander 6.9.11
DD Vivienne Elena 12.16.13
? EDD 3/29/2018
No. That's fruity tea, not raspberry leaf tea.
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oh crud. thought it sounded to good to be true
DS Desmond Alexander 6.9.11
DD Vivienne Elena 12.16.13
? EDD 3/29/2018
I tried the perineal massage thing a few times this week but I got bored after 30 seconds and stopped. Plus it's sort of hard to reach with the belly in the way. I want to do it because I'm scared of tearing more than anything else, but I just can't seem to commit.
I jumped on the tea bandwagon. I thought it would taste fruity, and I hate flavored teas. As soon as I realized it tastes like black tea, I threw a bunch in boiling water and made American iced tea with it.
I'm doing EPO but I'm not taking it by month My O.B
gave me the impression that it goes in your JJ just be for bed.
I haven't looked into these things much yet, but I did just get a gift of Earth Mama Angel Baby Organic Peaceful Mama tea yesterday and noticed that it has red raspberry leaf in it. https://www.earthmamaangelbaby.com/pregnancy/peaceful-mama-tea.html
m/c 6/10