November 2011 Moms

Exercise Check In

I have felt pretty bad doing this post everyday because I hardly ever have the energy to do anything.

 Last night was another bad night...I did at least make it to the grocery store, but no exercise. I really can't wait for the second tri!

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Re: Exercise Check In

  • last night I did about 40 minutes of upper body/abs at the gym
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  • I haven't posted about exercising lately either...  But yesterday was my 2nd doc appt.  (got to hear the HB and see the LO!!!)  Anyway, at my first appt, she said I could keep doing what I have been doing but not to push it.  I am a runner.  But yesterday she said I really need to try to keep my HR below 140 (which I think is crazy!)  So at the gym last night I was on the TM and checked my HR - 158!  YIKES!  So...  I'll be slowing down.  Boo.  I'm bound to be the fat pregnant chick now...  Yuck. 

    Anyway, I ended up doing about 2 1/2 miles running/walking and trying to find out what kept my HR at 140ish...  

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  • I did my kickboxing class.  It was a really good workout, and I felt so much better after doing it.  Punching and kicking, especially my trainer, makes me a lot more calm and less likely to scream at someone.  I am probably going to do some cardio with my mom at the gym later on.

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  • I haven't started excercising again yet, but I have been thinking more and more about going to the gym. I guess that's progress, right?
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  • I chased DD around Ikea and Target last night, does that count?
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  • I'm a total slacker and haven't done anything in a really long time, I can't wait until I get some energy back!

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