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Ouch! Cramps!

sbericksonsberickson member
in 2nd Trimester
Lately I have been having cramps in my legs and feet. Friends have told me to try eating bananas. But man do they hurt! Any other suggestions?
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Re: Ouch! Cramps!

  • paigeme24paigeme24
    Along with the bananas, try drinking more water.  Could be dehydration. 
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  • forever412forever412 member
    One of my yoga teachers suggested drinking OJ while eating a banana... apparently that really helps the potassium get into your body. Can't vouch for it personally, but worth a shot! And definitely increase water. Good luck! I hope it eases for you.
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  • jmw8182jmw8182 member
    Stretching before bed and first thing in the morning has helped my cramping!
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