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Prenatal yoga dvd recommendations?

miss_mccallum@yahoo.commiss_mccallum@yahoo.com
in Los Angeles Babies
I work out with a trainer twice a week and hike but am looking for a good prenatal yoga dvd to use on my off days as I have heard how helpful it is during labor.  Does anyone have a favorite dvd they can recommend?
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Re: Prenatal yoga dvd recommendations?

  • lovelymissautumnlovelymissautumn
    The only one I have used is Shiva Rea's Prenatal Yoga. I'm no expert as I've only been doing yoga consistently for a little over a year but I enjoy it!
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