I picked this DVD up a few weeks ago and just tried it for the first time yesterday. I really liked it! I thought it would be really easy and relaxed but it was actually a good work out (I am used to going to fitness classes a few times a week). Nothing too extreme, but definitely a good toning/strengthening series! It is divided by trimester, so you can do different workouts as you move along, and I found that Summer is really fun and adds a lot of personality to the routines! Also she is 7 months pregnant in the routines which is fun to see.
I don't have a band (yet) so I substituted light free weights and it was fine. Just thought I'd share in case anyone is looking for a good pregnancy workout dvd!
https://www.amazon.com/Summer-Sanders-Prenatal-Workout/dp/B001VC995S/ref=pd_sim_k_5
Re: Summer Sanders Prenatal Workout DVD Review!
Thanks! I am just at the point where working out sounds fun again! I have a Yoga Prenatal DVD and I think I will try this one too